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View this X/Twitter post from @HeyNayeem published on 9 अगस्त 2025 को 11:13 am बजे. This post contains 6 videos and 4 images.
Warren Buffett eats like a 6-year-old: → 5 Cokes a day → McDonald’s for breakfast → Ice cream for dinner He’s 93. Worth $120B. Still sharp as ever. Here’s his bizarre daily routine that defies science: 🧵
Every morning at McDonald's: 'When stocks are down, I get the $2.95 breakfast When they're up, I get the $3.17 one' He's been doing this for 54 years. That's 19,710 McDonald's breakfasts.
His daily menu shocked his doctors: • 5 regular Cokes (never diet) • McDonald's breakfast • Peanut brittle for lunch • Ice cream for dinner 'I checked the actuarial tables. The lowest death rate is among 6-year-olds. So I eat like one.'
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1972: His greatest investment wasn't stocks. It was buying See's Candies. Not for the profits. For unlimited free chocolate. 'I'm basically one-quarter Coca-Cola,' he laughs. '700 of my daily calories come from Coke alone.'
Exercise? 'I walk when I have to' Sleep? '8 hours. Non-negotiable.' Diet advice? 'If I eat 2,700 calories and exercise, I'd be like 3 calories ahead. I'd rather eat what I want.'
The numbers are mind-blowing: • 252g sugar daily (7x recommended) • 700 calories from just Coke • $120B net worth • Zero vegetables • 93 years old
While tech billionaires spend millions on: • Longevity hacks • Bio-tracking • Anti-aging tech Buffett spends $3.17 at McDonald's. And outlives them all.
His secret? 'I get 8 hours of sleep. No exceptions. No early meetings. No late dinners. Sleep beats diet.'
Doctors are stunned: • Reads 500 pages daily • Works 12-hour days • Perfect blood work • Sharp as ever • High energy All while drinking more Coke than water.
The lesson? Health isn't just food and exercise. It's: • Loving your work • Quality sleep • Zero stress • Daily joy
IMPORTANT: This might be the greatest marketing trick ever. McDonald's and Coke have a billionaire as their best spokesman. But please don't copy his diet. I definitely DON'T recommend drinking 5 Cokes a day. Look at this thread as a story, not health advice.
Speaking of clever marketing... Buffett built his personal brand through: - Simple storytelling - Consistent messaging - Being himself That's why everyone knows the 'Oracle of Omaha
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